Review

“J. M. Balakrishnan combines and bridges different traditions. This will help people.”—June Peterson, CCC, American Speech-Language-Hearing Association Speech and Language Pathologist“I found this book fascinating, linking two bodies of research, Western science and Eastern philosophy. This book will be a resource for people who stutter and their families, and allows them to have a new insight into this difficult problem.”—Daniel J. Thwaites, MD, Modesto, Calif (more…)

The Nature of a Stammer

Unfortunately, there is little information about the source of stammers. Your condition is relatively common whether you stammer or stutter but researchers have been unable to pinpoint a specific cause for this speech problem. This makes creating a viable treatment difficult.

We do know that the condition usually develops between three and five years and 90 percent of cases appear before the age of eight. Since some children are able to speak normally before the condition develops, many believe that there may be environmental factors that contribute to the problem.

A child may have a genetic predisposition to stammer and stress may be a factor in this condition. There is no evidence that pinpoints any specific causes and there seems to be no rhyme or reason for the occurrence. This condition is present in various cultures and among different demographics.

Stop Stammering Hypnosis

Using hypnosis to help stop stammering is a viable approach because it serves as a valuable complement to other interventions and therapies that are commonly used in the treatment of stammering. This approach uses the subconscious mind to reinforce fluency in speech while offering self-regulating techniques that you can do automatically to avoid stammering.

A stammer is diagnosed by a speech therapist who introduces interventions to treat the condition. Interventions include social and communication skills as well as assertiveness training. Other treatments include speech therapy and self-awareness. These approach vary according to your specific situation.

For example, you might be fluent when you speak with a group, when you are acting or when you are singing. This indicates that the focus of your treatment should be on assertiveness, self-awareness and social skills. Each plan of action should be catered to the individual.

Augmentation with Hypnosis

Hypnosis helps you slow down as you try to speak. Part of the problem is trying to speak as quickly as you think. When you try to speak along with your thoughts, you can easily trip over your words. The words become obstacles rather than a form of communication. You can address this and other problems in the subconscious mind.

You can find help in a self-hypnosis recording as in the one found here – Stop Stammering – by Joseph Clough. Joseph’s natural talent merges with his expertise to create a stellar composition guaranteed to get results. Another great selection found here – Stop Stuttering Hypnosis – is by renowned hypnotherapist, Duncan McColl who is well known for his legendary abilities. Other excellent options are available here – Stammering Self Help. Simply follow the links for more information.

Stutters and Stammers

There is a significant difference between a stutter and a stammer though many people use these terms interchangeably. When you stutter, you trip over the syllables or sounds in the words. This makes articulating certain words very difficult.

You need assistance when your inability to articulate causes you great anxiety, feeding into the difficulty with forming words properly. You may find that you avoid saying certain terms because they trigger your stutter. This can result in exaggerated, uncomfortable pauses that interrupt the flow of language.

A stammer is different in that you repeat words instead of sounds. This is a very significant difference because the tripping is less pronounced and sometimes less frustrating. However, it is every bit as significant as a stutter and should be treated with the same level of respect.

Speech and Articulation

The process of forming words is actually quite complex and it takes a remarkable balance of mind and body messages transferred through the brain and nervous system. These messages result in the behavior of articulation and speech.

Stop Stuttering with Hypnosis

The trick is to find a high quality hypnosis recording that is designed to help you focus on the words that you are using rather than the difficult task of articulations. When you put your efforts into the words instead of the articulation, the flow of language becomes more natural and fluent.

Duncan McColl is a renowned hypnotherapist who has a lifetime of recorded expertise in the field of hypnosis. His helpful recording found here – Stop Stuttering – is a brilliant composition that yield excellent results. Joseph Clough offers his talent and vast experience to his recording found here – Stop Stammering Help. This recording can help you overcome your difficulties with articulation. Other wonderful selections are available here – Stuttering Self Help. Simply click on the links for more information.

Slowing Down

Stuttering self-help begins with slowing down. Many times people try to keep up with their thoughts as they speak. This is very difficult to do and the complex process of articulation can become jumbled in the process. When you are talking in pace with your thoughts, you can lose the delicate balance of timing in the process.

Slowing down your pattern of speech takes a great deal of practice because you are in the habit of speaking relatively fast. Focusing on each word as you speak can be beneficial but this can make your speech halted and unnatural. Using your subconscious mind as a guide can help ease you through this problem.

Subconscious Influence

Your subconscious mind has a great influence on your fluency. When you want to stop stuttering, you can benefit from engaging your subconscious mind in the process. This practice requires using hypnosis to develop deep relaxation and intense focus on your articulation. You can use visualization techniques to serve as a guide for picturing the words flowing freely.

When you feel a great deal of anxiety and nervousness, you begin to lose the ability to articulate. This is why so many people stutter when they are upset or very emotional. Conversely, you can speak fluently when you are calm and relaxed. This is why so many people can sing or speak fluently when in a group.

Your subconscious mind may expect a stutter or stammer. When you expect to have difficulty speaking, you will have stuttering problems. Part of the problem is that the focus is on the stutter. When you think about stammering, you stammer.

Stop Stuttering Help

The guidance you need is in your own mind. You can use your deeply relaxed state to reprogram your subconscious to respond in a relaxed manner that is conducive to articulate speech. This process happens automatically as you practice the meditative exercise.

Self-hypnosis is beneficial because it is discrete and convenient. You do not have to make any inconvenient appointments and you can complete the exercises at your own pace. Hypnosis is also the ideal augmentation to speech therapy and other interventions designated by your physician or therapist.

The recording found here – Stop Stuttering Help – is by Steve G Jones M.Ed. and offers the guidance you need to overcome your speech problems. Another excellent selection available here – Stop Stuttering by Duncan McColl is a brilliant composition that offers guidance and support. Other excellent selections can be accessed here – Stuttering Self Help.